Join us for a nourishing late morning Breathwork & Sound Session at Sandhi House, on Saturday 13th December. We will explore the beauty of breathing together, in a world that is creating so much division. Breathwork - in this case Conscious Connected Breathing - is an effective tool for tapping into our deeper emotional layers, rewiring the nervous system and brain circuitry, and connecting to great wisdom, clarity, creativity, and a sense of true connection. Optional ingestible plant medicine oils - Blue Lotus, Lavender, Rose - will be available to journey with. We end the session in a relaxing Sound Bath with Tibetan Singing Bowls.
Join us for a nourishing late morning Breathwork & Sound Session at Sandhi House, on Saturday 13th December. We will explore the beauty of breathing together, in a world that is creating so much division. Breathwork - in this case Conscious Connected Breathing - is an effective tool for tapping into our deeper emotional layers, rewiring the nervous system and brain circuitry, and connecting to great wisdom, clarity, creativity, and a sense of true connection. Optional ingestible plant medicine oils - Blue Lotus, Lavender, Rose - will be available to journey with. We end the session in a relaxing Sound Bath with Tibetan Singing Bowls.